Tuna, Ahi or Blue Fin while pregnant? The risks of Tuna, Ahi or Blue Fin during pregnancy.

Product or Activity Name: Tuna, Ahi or Blue Fin
Rating: Harmful
Description: Fish can be a wonderful nutritional source for protein, vitamin D, and iron, which is vital in your baby's growth and development. Omega-3 fatty acids may also help promote your baby's brain development. However, some types of fish, like fresh bluefin or ahi tuna, contain very high levels of mercury that may damage your baby's developing brain and nervous system. It is recommended never to consume while pregnant. Updated: 07.26.21

Rating References

Source of Rating
Analysis of Tuna, Ahi or Blue Fin by Natural Resources Defense Council
Analysis of Tuna, Ahi or Blue Fin by American Pregnancy Association

User Menu

Tuna, Ahi or Blue Fin